When You’re Between Selves

There are seasons when the old layers loosen —
beliefs, patterns, and ways of being that once felt necessary begin to fall away.
You’re not becoming someone new.
You’re uncovering what has always been underneath.

These in‑between places can feel disorienting.
The familiar dissolves, but the clarity hasn’t fully arrived.
It can feel like standing in a doorway with no sense of what’s on either side.

Nothing is wrong.
Nothing is broken.
You’re simply shedding what no longer fits.

This is the quiet work of revealing —
the deeper alignment, the truer rhythm, the more authentic self that has been here all along, waiting beneath the noise.

You don’t need to rush toward definition.
You don’t need to force understanding.
You don’t need to hold yourself together.

You’re allowed to be here — exactly as you are.

Take a moment to notice what’s moving inside you.
Not to fix it.
Not to interpret it.
Just to witness the soft unravelling.

If it helps, place a hand on your chest or your belly.
Feel the rise and fall.
Feel the steadiness beneath the shifting.
Feel the part of you that has always been true.

You don’t have to name what’s emerging.
You don’t have to see the whole path.
You don’t have to make sense of the peeling away.

This is a threshold, not a test.

Let yourself breathe here.
Let yourself soften here.
Let yourself be in the reveal.

What’s true will meet you in its own time.